0 Comments | Tamworth Herald, The, Jul 29, 2010

PEOPLE in Tamworth are being invited to get fit for free at an exercise session in the Castle Grounds on August 7. The fitness day is being organised by Commando Fitness and takes place from 10.30pm to noon.

It has been organised by fitness instructors Ben ‘Oz’ Holroyd and Jim Clarke to raise cash for the Help For Heroes and Macmillan Cancer Support charities.

People of all abilities, ranging from beginner to advanced, can take part. It is open to anyone aged over 16.

For further details visit www.commando-circuittraining.

com